What is Hydration in Sourdough and How to Calculate It
Hydration percentage refers to the amount of water in a recipe relative to the weight of the flour. This is also known as Baker’s Percentage. Unlike a traditional percentage, the total ingredients won’t add up to 100%. Instead, each ingredient is expressed as a percentage of the flour weight.
In sourdough baking, there are some common rules of thumb for ingredients:
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Starter: Usually 10–20% of the total flour weight.
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Salt: Typically 2% of the flour weight.
To calculate hydration percentage, use this formula:
(Total weight of water ÷ Total weight of flour) × 100 = Hydration %
When using a sourdough starter, remember to include the water and flour from the starter. For example, a 100% hydration starter is equal parts water and flour.
Example Calculation
Let’s break it down with an example:
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500g bread flour
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350g water
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50g starter (100% hydration)
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10g salt
Step 1: Calculate the total flour and water
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Flour: 500g from the recipe + 25g from the starter = 525g total flour
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Water: 350g from the recipe + 25g from the starter = 375g total water
Step 2: Calculate the hydration percentage
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375 ÷ 525 = 0.714 × 100 = 71% hydration
Calculating Baker’s Percentages for Other Ingredients
For other ingredients, divide the ingredient weight by the total flour weight and multiply by 100. Using the same example:
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Starter:
• 50 ÷ 500 = 0.1 × 100 = 10% -
Salt:
• 10 ÷ 500 = 0.02 × 100 = 2%
Ignoring Starter Contributions
If you ignore the starter’s contribution to water and flour, the hydration would be slightly lower:
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350 ÷ 500 = 0.7 × 100 = 70%
This example shows that omitting the starter’s water and flour in calculations can result in a small but noticeable difference in hydration percentage. Always include your starter amounts for accurate results.